Since 2010, Swasthya medical yoga has founded courses that provide techniques and tools to live a deeper, more joyous life. We are an established yoga organisation that recognises the need for pain-free body to lead a meaningful life. Our goal is to reduce stress on body and mind, and to develop an individual who is confident to lead an independent life. Many individuals have walked into our Swathya Medical Yoga centre, not able to walk, or sleep, now able to do day-today activities with ease or requiring some assistance for basic living functions, our goal is to help such individuals lead an independent, confident life.